Koru Mindfulness for Postdocs begins June 18

Having trouble sleeping and concentrating?  Worrying about your future?

 

Open your mind.  Manage your stress. Learn mindfulness and meditation. Join a free Koru Mindfulness 4-week class, just for Duke postdocs.

 

When:  Thursdays, June 18 – July 9, 11:30 am-12:15 pm

Where:  On Zoom, of course

Register:  https://bit.ly/korupostdocs

Questions?  Email our instructor, Paige Vinson, Assistant Director of International House, at gpv3@duke.edu